What I Learned from 100 Days of Food and Activity Tracking

I recently passed the 100 day mark of tracking all of my food and activity. I have both lost and gained weight…and had it stay the same. I have gotten very good sleep and very poor sleep. I have had good days with my health and bad. I have meal planned and done it rather…

Persective

I am my harshest critic. This blog is my attempt to squash that and to get back to writing, making art, and just sharing my thoughts and knowledge. It can be very easy to talk yourself out of doing awesome things. I have no time. I don’t have enough money. I’m not creative enough. I’m not…