Career Development for Artists: Career Planning

Over the past several weeks I have been getting back on the horse with my art and making concrete moves in becoming more focused in my artistic life and career. I have been reading and taking free classes both in person and online. I have been more seriously carving out time and space in my…

What I Learned from 100 Days of Food and Activity Tracking

I recently passed the 100 day mark of tracking all of my food and activity. I have both lost and gained weight…and had it stay the same. I have gotten very good sleep and very poor sleep. I have had good days with my health and bad. I have meal planned and done it rather…

How to Get Through It

Maybe this isn’t so much ‘How to Get Through It’ as it is what stood out for me that got me through the tidal wave of awful that overtook my life for awhile. I am not at all trained so please take none of this as medical advice. These are just a¬†few thoughts on loss/tragedy/hardship…